Schedule by Day

  • Strength Circuit Training
  • 7:30am- 8:30am
  • Robbie
  • Spin
  • 9:00am- 10:00am
  • Jen
  • Strength Center Tour
  • 9:00am- 9:30am
  • Barre
  • 10:00am- 11:00am
  • Jen
  • Pilates Classes
  • 5:15pm- 6:15pm
  • Lori
  • All Levels Weightlifting & Powerlifting
  • 6:00pm- 7:00pm
  • Angela
  • Cycle Fusion
  • 6:00pm- 7:00pm
  • Larry
  • Yoga Fusion
  • 6:30pm- 7:30pm
  • Evelyna
  • Silver Sneakers
  • 7:45am- 8:30am
  • Lori
  • Kickboxing
  • 8:30am- 9:30am
  • Lori
  • Spin Plus
  • 5:30pm- 6:30pm
  • Larry
  • Boxing
  • 6:00pm- 7:00pm
  • Derek
  • Pole Fitness
  • 6:30pm- 7:30pm
  • Rachel
  • Hatha Yoga
  • 7:15pm- 8:15pm
  • Evelyna
  • Yogilates
  • 8:00am- 9:00am
  • Evelyna
  • Spin
  • 9:00am- 10:00am
  • Jen
  • On The Ball
  • 9:30am- 10:30am
  • Evelyna
  • Chair Yoga
  • 10:30am- 11:30am
  • Evelyna
  • HIIT Cardio
  • 6:00pm- 7:00pm
  • Robbie
  • Barre
  • 6:00pm- 7:00am
  • Cat
  • Zumba
  • 7:00pm- 8:00pm
  • Jenny
  • Aerial Fitness
  • 8:15pm- 9:15pm
  • Christen
  • Motion Cage
  • 7:30am- 8:30am
  • Robbie
  • Silver Sneakers
  • 7:45am- 8:30am
  • Lori
  • Shine Dance Fitness
  • 9:00am- 9:45am
  • Christen
  • Boxing
  • 5:15pm- 6:00pm
  • Derek
  • Bootcamp Classes
  • 6:15pm- 7:00pm
  • Christen
  • Strength Center Tour
  • 7:00pm- 7:30pm
  • Hatha Yoga
  • 7:15pm- 8:15pm
  • Evelyna
  • Latin Cardio
  • 9:00am- 9:45am
  • Christen
  • Bootcamp Classes
  • 9:45am- 10:45am
  • Christen
  • Spin
  • 8:00am- 9:00am
  • Larry
  • Step Cardio
  • 8:00am- 9:00am
  • Lori
  • Barre
  • 9:00am- 10:00am
  • Cat
  • Kettlebell
  • 9:15am- 10:15am
  • Sheila
  • Powerlifting
  • 10:00am- 11:00am
  • Held at CFC WL Center
  • Core Blast
  • 10:15am- 10:45am
  • Sheila
  • Easy Yoga Strech
  • 9:00am- 10:00am
  • Evelyna

FITNESS CLASSES THIS SUMMER.

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