GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

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JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
UPCOMING CLASSES
Boxing
5:15pm- 6:00pm, Thursday
Bootcamp Classes
6:15pm- 7:00pm, Thursday
Strength Center Tour
7:00pm- 7:30pm, Thursday
Hatha Yoga
7:15pm- 8:15pm, Thursday
Dance Fitness
9:00am- 9:45am, Friday
Cycle
9:00am- 9:45am, Friday
Muscle Conditioning
9:45am- 10:30am, Friday
Step Cardio
8:00am- 9:00am, Saturday
Spin
8:00am- 9:00am, Saturday
Kettlebell
9:15am- 10:15am, Saturday

OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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OUR FEATURED CLASSES

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Details

Mat Barre Blend

Details

Cycle

Details

Muscle Conditioning

Details

Guts & Butts

Details

Cardio Barre

Details

Mat Pilates

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OUR EXPERT TRAINERS

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Tana

Angela

Cat

Jen

Derek

Lori

CLASS ROUTINE

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:30am
Strength Circuit Training
7:30am - 8:30am
Motion Cage
7:30am - 8:15am
Motion Cage
7:30am - 8:30am
8:00am
Yogilates
8:00am - 9:00am
Step Cardio
8:00am - 9:00am
Spin
8:00am - 9:00am
8:15am
Silver Sneakers
8:15am - 9:00am
Silver Sneakers
8:15am - 9:00am
8:30am
Bootcamp Classes
8:30am - 9:15am
9:00am
Strength Center Tour
9:00am - 9:30am
Kickboxing
9:00am - 9:45am
Spin
9:00am - 10:00am
Kickboxing
9:00am - 9:45am
Dance Fitness
9:00am - 9:45am
Cycle
9:00am - 9:45am
Easy Yoga Strech
9:00am - 10:00am
9:15am
Muscle Conditioning
9:15am - 10:00am
Kettlebell
9:15am - 10:15am
9:30am
On The Ball
9:30am - 10:30am
9:45am
Mat Pilates
9:45am - 10:30am
Muscle Conditioning
9:45am - 10:30am
10:00am
Powerlifting
10:00am - 11:00am
10:15am
Core Blast
10:15am - 10:45am
10:30am
Chair Yoga
10:30am - 11:30am
5:15pm
Boxing
5:15pm - 6:00pm
5:30pm
Spin Plus
5:30pm - 6:30pm
6:00pm
Cycle Fusion
6:00pm - 7:00pm
All Levels Weightlifting & Powerlifting
6:00pm - 7:00pm
Boxing
6:00pm - 7:00pm
HIIT Cardio
6:00pm - 7:00pm
6:15pm
Bootcamp Classes
6:15pm - 7:00pm
6:30pm
Yoga Fusion
6:30pm - 7:30pm
Pole Fitness
6:30pm - 7:30pm
7:00pm
Zumba
7:00pm - 8:00pm
Strength Center Tour
7:00pm - 7:30pm
7:15pm
Hatha Yoga
7:15pm - 8:15pm
Hatha Yoga
7:15pm - 8:15pm
8:15pm
Aerial Fitness
8:15pm - 9:15pm

ONLINE STORE

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David Fahim

CEO

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Honey Jisa

CEO

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Tahmid Alom

CEO

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John Doe

CEO

LATEST BLOG POSTS

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02 Jun, 2017

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